Having qualified as a midwife in London in the early 1990's I quickly fell in love with helping women throughout their pregnancy, giving birth and supporting them at home afterwards. I went on to gain a Masters of Physiotherapy with post graduate specialisation in Women's and Men's Pelvic Health. This unique combination enables me to provide women with very in-depth and holistic care throughout their reproductive years, through menopause and beyond. Throughout my career (and as a mother of three!) I have seen first hand the amazing challenges a woman's body goes through and feel extremely passionate that through education and understanding a woman can work safely with her body to maintain health and fitness regardless of age. It is so important that women know how to work with their bodies from the very beginning of their reproductive years so they prevent issues, rather than having to one day pick up the pieces!